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Exploring Meditation 9:30-10:30 am
Tuesday, December 5, 2017, 9:30 AM until 10:30 AM
Mill City Quarter
322 2nd St. S.
Mill City Commons members have launched a 10-week fall meditation series that offers the opportunity to explore a regular meditation practice. The meditation will be a peaceful guided experience that is intended to increase a feeling of calm, reduce stress and clear the clutter in your mind. Carole Baker will be joining Linda Dolan as co-facilitator for the fall series; together they bring more than 80 years combined experience in meditation. Carole has a background in Transcendental Meditation and mantras. Linda's background is in Mindfulness Meditation, Qigong and Energy Flow. The group will meet on Tuesdays from 9:30-10:30 am through December 5. Cost to participate is $100, whether or not you can attend all 10 sessions.
NOTE: This final class of the fall series is open to all members who want to "try out" the class. Please register here.