Mill City Commons members have launched a 10-week fall meditation series that offers the opportunity to explore a regular meditation practice. The meditation will be a peaceful guided experience that is intended to increase a feeling of calm, reduce stress and clear the clutter in your mind. Carole Baker will be joining Linda Dolan as co-facilitator for the fall series; together they bring more than 80 years combined experience in meditation. Carole has a background in Transcendental Meditation and mantras. Linda's background is in Mindfulness Meditation, Qigong and Energy Flow. The group will meet on consecutive Tuesdays from 9:30-10:30 am through November 21. Cost to participate is $100, whether or not you can attend all 10 sessions.
Registration is now closed. For those who are interested in joining, contact Betsy Wray to learn more about future meditation series: betsywray@millcitycommons.org.