Want to learn to dance but think you can’t? No rhythm? No partner? No problem! Join Heart of Dance and MCC members for 90 minutes of swing, salsa and fun. Studies suggest that frequent social dancing reduces dementia risk by 76%. Join us in building body, brain and balance. Those who want to extend their dance journey of wellness can continue with Dance for Life for Seniors in a program sponsored by Friends of Mill City starting at Abiitan in October. More information will be available at this program.