Kundalini Yoga

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When:

Friday, March 26th
2:15 AM to 3:15 AM

Where:

Guthrie Theater

818 South 2nd St.

8th Floor, Nelson/Best Buy Classroom

What:

Kundalini Yoga is an ancient practice that aims to create a union between the mind, body and spirit. By using postures, mantra (chanting) and meditation, the aim is to raise the energy awareness and potential that is within each of us. Led by a certified, experienced yoga instructor and Guthrie actor this class was created especially for Mill City Commons Members and Guthrie Staff. Each participant is responsible for bringing their own mat, towel and water.

Pre-registration is closed

Cost: Drop-ins (MCC Members and Guests): $10/session (cash only)

MCC MEMBERS AND GUESTS
No reservations required!

Contact

emilyhutchinson [at] millcitycommons [dot] orgSend an email
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February 2012

Making Connections, Building Community

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NEWS AND EVENTS!

Villages in the News
AAA Home&Away magazine published an article called "Living the Good Life" about aging in place in their September/October 2011 issue. Mill City Commons is highlighted on page 3 under "Creating a Village". You'll find the article by clicking here.
 
The New York Times New Old Age Blog published a story August 15, 2011 about Lincoln Park Village in Chicago and the Village to Village Network (Mill City Commons is a member). You'll find the story by clicking here.
 
AARP May/June 2011 magazine published an interesting article on the village movement called "The Real Social Network". Check it out by clicking here.
 
Watch the February 4, 2011 ABC News report on technology, villages and caring individuals supporting older adults to continue residing at home by clicking here.
 
To read and listen to NPR's Morning Edition series on aging at home, click here!
 
Calling all MCC members, preferred vendors and partners: we want to hear from you!
Mill City Commons now provides the opportunity for you to share your MCC experience. Click here to tell us about it!
 
Mill City Commons Featured in Local and National Publications! To read the study "A Demographic Profile of Village Members" by the University of California Villages Project, which includes Mill City Commons, click here.  To read the article on Mill City Commons Member Lloyd Beebe featured in the RiverWest newsletter click here. To read a report entitled "The State of Technology in Aging Services in Minnesota" highlighting Mill City Commons' use of technology click here. The report is nationally distributed by the Center for Aging Services Technologies.

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Mill City Commons 117 Portland Ave., # 213 Minneapolis, MN 55401 (mail only) 
T: 612.455.3329 Email: info [at] millcitycommons [dot] org